Hold The Anchovies Please

We’ve got some new neighbours in Chiswick and it’s great to see what they’ve done to the place. No 197 Fire Station is the fourth location opened by the independent bar group Darwin & Wallace, all in London towns with a village feel. In W4,…

Pumping tunes followed by a day of aching thighs, stomach, arms and other body parts, largely ignored for years.  It’s a price worth paying for a 45-minute spinning session at Psycle.  It’s getting better, though; I’m feeling fitter and I think I’m looking a little…