Quick, easy and tasty, just what you need when you finish work at 7pm and get home at 8pm. I’m always looking for ways to cook quickly and eat well and I grabbed a Spice Tailor kit in Waitrose because the range was on offer…

It’s no good, I need to do something to curb my appetite, writing this food blog is doing no favours for my waistline and my gym days are few and far between so I’m joining the bandwagon that is the Fast Diet. And, why not?…